There are so many fun ways to exercise today. Zumba has been popping up at all the gyms. Fanatics show up to show off their moves and dance their butts off! Wii and XBOX have also come out with dance games that are really fun too. My personal favorite is Just Dance.Your goal today is to dance for an hour. If you don't have access to Zumba or a Wii, grab someone and go dancing OR you can always grab an aerobics tape to get a good hour of cardio!
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