Thursday, July 14, 2011

Day 8: Good Old Fashioned Exercises




So today is all about the old fashioned exercising. My sister and I challenged each other to the battle of situps, pushups, and jumping jacks. Write down how many of each you can do in a minute. Then wait a few days, weeks, months, and then try it again and see what happens.

Also, to add on to the challenge, make sure that you do 3 sets of 15 of each exercise. Good luck!

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